WebGreen is a conditioning beast. It's lifting and running, for a set time (conditioning), then velocity which works in endurance and distance. I'm week 3 conditioning right now which is a peak week, next week a deload. I like the way it's set up and spring has just hit for us so the running is great. More posts from r/tacticalbarbell 20K subscribers WebTactical Section members are always on-call, which means flexibility is a main requirement of joining this part of the CIRG. When you join the Tactical Section, you will also be required to undergo Special Forces …
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