Dancing calories burned calculator
WebMay 24, 2024 · To calculate the calories burned dancing, multiply the intensity factor by the time spent dancing, divide by 60, and then multiply by 800 to get the calories burned dancing. How many calories do you burn dancing? Dancing burns roughly 300-800 calories per hour depending on the intensity level and size of the individual. WebUse this calculator to estimate the calories to be burned by walking, running, or bicycling for a distance. The number of calories that the body burns during regular daily activities …
Dancing calories burned calculator
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WebResults. Someone weighting 70 Kg or 154.3 lb dancing Swing burns 157.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and/or muscle). dancing Swing 3 times a week for 30 minutes will burn 0.54 pound or 0.24 Kg a month. WebDec 19, 2024 · There is a simple way to calculate calories from fat based on body fat's energy density. Each kilogram of body fat stores about 7700 kcal. This equivalence allows the burned calories calculator to predict …
WebAerobic dancing, ballet and modern dance increase the burn to about 432 calories per hour for a 160-pound woman, according to HealthStatus. The American Council on Exercise estimates that a 160-pound woman dancing salsa for an hour burns about 500 calories, nearly double that of less-vigorous dance styles. At the top of the heap, high-intensity ... WebCalories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb tap (dancing) burns 168.0 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.77 ounce or 21.8 grams of mass (fat and/or muscle). tap (dancing) 3 times a week for 30 minutes will burn 0.58 pound or 0.26 Kg a month.
WebEnter your height and weight. Enter the number of minutes for any of the activities you do (1 or all) click the (+) to expand the categories. Click on calculate at the bottom of the form for your calorie calculator personal report. Knowing the number of calories you burn in conjunction with a sensible diet can help you lose or gain weight. WebSomeone weighing 180 lbs burns approximately 497 kilocalories per hour with Hip Hop dancing. Fill in the form and calculate how many calories you burn with Hip Hop …
WebWater. Winter. Select a type of activity and enter in how long (in minutes) you did this activity. Enter your weight in kilograms (kg). Click 'calculate' for an estimation of how much energy you would use in carrying our this activity, in Calories* and in kilojules. Please note results are only a guide, as the energy you actually burn may vary ...
WebCalorie Burn Rate Calculator. The more active you are, the more calories you burn. Running or jogging, for instance, burns more calories than bowling. Carrying your clubs when golfing burns more calories than riding in a golf cart. Your weight also affects the number of calories burned: The more you weigh, the more calories you burn. highland telephone cooperative whitley cityWebHowever, on average, dancing can burn 200 to 500 calories per hour. Some types of dance, such as Zumba, hip-hop, or salsa, can be particularly effective at burning … small lumps on face and neckWebCalories Burned Calculator for Salsa dancing. For an individual who weighs 180 pounds, Salsa dancing burns an average of 343 calories per hour. However, the number of calories burned varies depending on the type and intensity of the activity, as well as the individual’s body weight. To estimate the number of calories burned during Salsa ... small lumps on back of tongueWebHere are a few examples of how many calories a person of average body weight can burn in 30 minutes with different types of dancing. Ballet can burn 179 calories per 30 … small lumps on palm of handsmall lumps on side of heelWebCalories burned: Mass burned: grams. (fat and/or muscle) Someone weighting 70 Kg or 154.3 lb dancing hula burns 157.5 calories in 30 minutes. This value is roughtly equivalent to 0.05 pound or 0.72 ounce or 20.4 grams of mass (fat and/or muscle). dancing hula 3 times a week for 30 minutes will burn 0.54 pound or 0.24 Kg a month. highland technologiesWebWe estimate that break dancing burns 400-650 cals per hour. Folk – For slower types; 250-330 calories, for faster paced styles, between 310 and 420. Zumba – Get the rundown on Zumba calories here. Country or … small lumps on wrist